Your Boss Lady

Dry, itchy skin. Urgh... it's awful! Whether it's caused by ageing, a skin condition or sh*tty weather conditions, having dry skin every day is the most uncomfortable feeling in the world. Clinically called xerosis, dry skin occurs when the outer layers lack natural moisture and oils, leaving your gorgeous epidermis looking dulled, chipped, uneven and itchy AF! ' If left untreated, dry skin can crack and become painfully infected. Some...

Alright babe, no more wasting time with your workouts! From improving your mental health to a solid 'reducing your risk of dying' from anything, there are many non-weight/running related reasons to get your body moving.  It's A-okay if your main motivation for working out is to lose weight in the name of health. However working out is also beneficial for building metabolism, gaining muscle, and reduce those pesky calories we...

Hi, this is Your Boss Lady and I’m here today to show you how you can cut down on uncomfortable bloating! I'm talking about period bloating, feeling bloated after coffee or a heavy meal, even bloating when you wake up in the morning! It involves constipation, nausea, and unending belly aches. Not fun! I'm here to tell you that this 'issue' is totally normal. The whole idea that you need...